1: Lemon-ACV water, coffee kombucha & multivitamin. 2: Skyr oats. 3: Blueberry pancakes. 4: Cafe au lait. 5: Mifu veggie curry. 6: Herbal tea.

1: Potato bread with cold cuts, LF cheese & cucumber. Lemon-ACV water & multivitamin. Coffee. 2: Whole grain macaroni, bolognese & cucumber. 3: Pea protein pudding with grapes. Coffee. 4: Meatball sandwich. 5: Raspberry-blueberry overnight oats. 6: Chick, LF cheese & cucumber on rye.

1: Lemon-ACV water, coffee kombucha & FF cottage cheese with apple, honey & cinnamon. 2: Cafe au lait. 3: Tuna salad. 4: Coffee & cranberry-coconut nice cream. Multivitamin. 5: Kombucha. Pea protein pudding & grapes. 6: Mifu veggie curry. FF LF milk.

1: Rye sandwich & coffee ×2. 2: Kombucha. Multivitamin. 3: Oven pancake with plums & cinnamon. 4: Popcorn & Dr Pepper. 5: Hibiscus tea.

1: Lemon-ACV water & cafe au lait. Multivitamin. 2: Oven pancake with frozen raspberries & peanut butter. Coffee. 3: A beer. Baked butternut squash, halloumi & fish with yogurt sauce & slaw. 4: A beer. A vodka cranberry. 5: Grilled chicken & cheese on multigrain roll. 6: Rooibos tea.

1: Lemon-ACV water & oatmeal with chia, blueberries & milk. Multivitamin. 2: Cafe au lait & kombucha. 3: Soy ramen. 4: Coffee & skyr. 5: Potato crisps & milk. 6: White wine.

1: Lemon-ACV water, cafe au lait, strawberries & multivitamin. 2: Chocolate chia pudding with strawberries. 3: Lettuce, turkey cold cuts & mustard. 4: Skyr. Coffee. 5: Zoodles, chicken, peas, olives, avocado sauce & grated cheese. 6: Kombucha & turmeric tea. Port Salut cheese.

1: Lemon-ACV water, coffee & burrito. Multivitamin. 2: Cafe au lait & apple with peanut butter. 3: Mifu veggie curry. 4: Plums, strawberries, blueberries & cheese. 5: Beef stew noodles. 6: Kombucha.

1: Toast, cherry tomatoes & coffee. Multivitamin. 2: Feta pasta. 3: Apple with crunchy peanut butter. Coffee. 4: Mifu veggie curry. 5: Cheese plate. White wine.

1: Chocolate chia pudding with strawberries. Multivitamin. 2: Cafe au lait. 3: Mifu veggie curry. 4: Cafe au lait & plums. 5: Red rice ale. Chickpea-veggie burrito. 6: FF LF milk (no picture).

1: Cafe au lait & kombucha with orange juice. Multivitamin. 2: Chocolate. 3: Pho ga. 4: Stout. 5: Chicken & strawberries. FF LF milk.

1: Coffee & kombucha. 2: Cherry yogurt & banana. Multivitamin. 3-4: Tuna pizza with oatmeal crust. 5: Frozen strawberries & cheese. A bit of cold macaroni casserole. 6: Potato crisps. White chocolate-cranberry biscuits.

1: Rye sandwich & coffee. 2: Macaroni casserole with ketchup & cherry tomatoes. 3: Tuna wraps. 4: Coffee & candies. 5: Cherry yogurt & banana. 6: Protein shake with collagen.

1: Coffee & sandwich. 2: Tortilla crisps, turkey cold cuts & cherry tomatoes. 3: Poprocks doughnut. 4: Macaroni casserole & cherry tomatoes. 5: Sandwich. 6: Joint health fizz.

1: Protein waffles with banana. Multivitamin. 2: Cafe au lait. 3: Baked sweet potato, taco mince, sweet pepper, avocado, feta & chilli yogurt sauce. 4: Cafe au lait & magnesium. 5: Chicken curry. Mini Karelian pies with butter, cheese & cucumber. 6: Joint health fizz.

1: Protein waffles with banana. Multivitamin. Coffee. 2: Coffee. 3: Turkey-cheese wraps & cherry tomatoes. 4: Chocolate pudding with cream & strawberries. 5: Carrots & gouda. 6: SF peach yogurt & joint health fizz. Magnesium.

1: Coffee & "Maca My Whey" smoothie. Multivitamin. 2: BCAA. Protein shake with collagen. 3: Tuna salad. 4: SF peach yogurt with muesli, & cafe au lait. 5: Baked sweet potato, taco mince, sweet pepper, feta & chilli yogurt sauce. 6: FF LF milk & magnesium.

1: Cafe au lait & orange juice. Multivitamin. 2: Karelian pies with gouda & sweet pepper. 3: Black coffee. 4: Karelian pies with pepperoni & strawberries. 5: Joint health fizz. Magnesium.

1: SF peach yogurt & muesli. Multivitamin. 2: Warm chicken-blue cheese rye sandwich & coffee. 3: LF cheese, mettwurst, grapes, strawberries, walnuts & orange juice. 4: Marianne candies. Coffee. 5: Whole grain pasta, smoked salmon, steamed broccoli & feta. 6: Joint health fizz. Magnesium.

1: Orange juice & cafe au lait. Multivitamin. 2: Protein smoothie. 3: Black coffee. 4: Orange juice. 5: Beef broth. 6: Joint health fizz. Magnesium.

1: Fruit & Grains yogurt. Multivitamin. 2: Cafe au lait. 3: Ben & Jerry's Topped Love is... ice cream. 4: Black coffee. 5: Potato crisps. Some cheese. 6: Joint health fizz. Magnesium.

1: Fruit & Grains yogurt. Multivitamin. 2: Kombucha & cafe au lait. 3: Veggie toast with liverwurst & cucumber. 4: Popcorn & Dr Pepper (at the cinema). A beer. 5: Veggie toast with liverwurst, bread cheese & plums. 6: Red wine. Joint health fizz & magnesium.

1: Veggie toast with LF gouda & mandarin. Multivitamin. 2: Cafe au lait. 3: Bread cheese & strawberries. 4: Coconut-chocolate protein pudding with strawberries. 5: Veggie toast with liverwurst & cucumber. 6: Red wine. Joint health fizz & magnesium.

1: A vanilla-blueberry protein mug cake. Cafe au lait. Multivitamin. 2: A cafe au lait. 3: Salt'n'pepper chips, smoked salmon, tomato mayo & cucumber. 4: A cafe au lait. 5: Salt'n'pepper chips, meatballs & cucumber. 6: Joint health fizz & magnesium. A bit of cheddar.

1: Kombucha & black coffee. Multivitamin. 2: Cafe au lait. 3: Popcorn. 4: FF LF milk & joint health fizz. Magnesium.