1: Vitamin C+spirulina fizz, coffee & oatmeal with mango, pineapple & papaya. Multivitamin & omegas. 2: Cottage cheese with apple, cinnamon & honey. 3: Pork-carrot meatza with goat cheese, cherry tomatoes, oregano & bbq sauce. Lungo. 4: Turkish yogurt with kiwi. 5: Steamed asparagus, salmon & lemon-pesto cream cheese. 6: Iron boost fizz.

1: Vitamin C+spirulina fizz, orange juice, coffee, multivitamin & omegas. 2: Kombucha. 3: Coffee. Blueberries. 4: Watered down orange juice. Potato crisps. 5: FF LF milk. 6: Iron boost fizz.

1: Vitamin C+spirulina fizz, coffee & Turkish yogurt with strawberries. Multivitamin & omegas. 2: Mineral water. 3: Macaroni casserole with ketchup & cherry tomatoes. 4: Mini chocolate eggs. Coffee, Easter cake & grapes. 5: Cheese, grapes & potato crisps. 6: Milk & iron boost fizz.

1: Vitamin C+spirulina fizz, coffee & oat heart with smoked cheese, salami & cherry tomatoes. Multivitamin & omegas. 2: Coffee, peach quark & strawberries. 3: Baby porridge, strawberries & chicken jerky. 4: Hotpot. 5: Turkish yogurt with strawberries. 6: Iron boost fizz.

1: Vitamin C+spirulina fizz, multivitamin, omegas & bulletproof coffee with collagen. 2: Rye-oat-seed crispbread with mettwurst, LF cheese, cucumber & strawberries. 3: Coffee & a sip of mineral water. 4: Coffee & oat heart with smoked cheese, salami and cherry tomatoes. 5: Hotpot. 6: Iron boost fizz.

1: Coffee, iron boost fizz, vitamin C+spirulina fizz, multivitamin, omegas & apricot skyr oats. 2: Lentil cakes with avocado & black pepper. 3: Kombucha & protein pudding. 4: Coffee. 5: White wine. Cheese & veggies frittata. 6: Protein pudding.

1: Karelian pies with cheese, pepperoni & tomato. Iron boost & vitamin C + spirulina fizz. Multivitamin, omegas & paracetamol. 2: Strawberries, sprigs doughnuts & coffee. 3: Americano.

1: Coffee & ice cream. 2: Potatoes, broccoli & mince sauce with kidney beans. 3: Strawberries & blueberries. A bun. 4: Coffee. Grape Fanta. 5: Steamed veggies, spicy fava bean patty & goat cheese. Multivitamin, omegas & B12. 6: Fruit Punch Fanta.

1: Orange juice & potato pies. 2: Coffee. A danish. 3: Vegetarian pizza with spinach crust, multivitamin, omegas & B12. Dr Pepper Zero. Cafe au lait. 4: Protein ice cream. 5: Mock nachos. 6: Poprocks doughnut.

1: Coffee & toast. Supplements. 2: Chicken-potato casserole with cheese & cherry tomatoes. 3: Meatballs, franks, cherry tomatoes & cucumber. 4: Yogurt oats. 5: Warm sandwiches. Milk. 6: Potato pies with cheese & cucumber.

1: Lemon-ACV water, coffee kombucha & protein waffles with cranberry-coconut nice cream. Multivitamin, omegas & B12. 2: Coffee. BCAA. Protein shake with collagen. 3: Mämmi & SF plum yogurt. 4: Chevre burger & chips with ketchup & mayo. Didn't eat the slaw. A beer. 5: A handful of popcorn & mineral water. 6: FF LF milk.

1: Lemon-ACV water, multivitamin, omegas & B12. Matcha Monkey smoothie. Coffee. 2: Cinnamon bun protein ice cream. 3: Lettuce, turkey cold cuts & mustard. Cherry Zero Coke. 4: Coffee & yogurt oats. 5: Vegetarian pizza with spinach crust. 6: Kefir. Mifu macaroni casserole.

1: Lemon-ACV water, americano & protein waffles with cranberry-coconut nice cream. Multivitamin, omegas & B12. 2: Mifu macaroni casserole & massaged kale. 3: Coffee kombucha. BCAA & protein shake with collagen. 4: Apple with peanut butter. 5: Sweet potato chips, sweet pepper & ranch dip. 6: FF LF milk.

1: Lemon-ACV water, coffee & matcha latte chia pudding with cashews & kiwi. Multivitamin, omegas & B12. 2: Steamed asparagus & mozzarella. 3: Coffee. BCAA & protein shake with collagen. 4: Pork jerky & apple-peach baby porridge. Coffee. 5: Mifu macaroni casserole & massaged kale. 6: FF LF milk.

1: Lemon-ACV water, americano & cacao-cayenne pepper teff porridge with mandarins. Multivitamin, omegas & B12. 2: Salad with garlic sauce. 3: Cold brew sparkling coffee, BCAA & protein shake. 4: Carrots & cucumber with beetroot hummus. Cafe au lait. 5: Baked sweet potato, spicy fava bean patties, apple & garlic sauce. 6: FF LF milk. Collagen.

1: Lemon-ACV water, kombucha, orange juice & cold coffee with unsweetened almond milk. Multivitamin, omegas & B12. 2: Potato pie with mettwurst & cucumber, & coffee. 3: Meatpie & cherry tomatoes. A few bites of pesto chicken pasta. 4: Açaí kombucha. Babybels & grapes. 5: Pizza with beetroot crust.

1: Cherry soda. 2: Chicken pasta with cherry tomatoes. 3: Coffee & a dried up croissant. 4: Meatball sandwich. 5: Strawberries, champagne cheddar & veggie straws. Multivitamin, omegas & B12.

1: Lemon-ACV water, strawberries & cheddar. Multivitamin, omegas & B12. 2: Sparkling cold brew coffee. 3: Coffee. 4: Smoked salmon, feta & olives. 5: Popcorn & Dr Pepper. 6: Strawberries.

1: Triple dose of vitamin C fizz, lemon-ACV water, kombucha, kefir with crushed flaxseeds & cafe au lait. Multivitamin, omegas & B12. 2: Smoked salmon, feta & olives. 3: Green Gorilla smoothie. 4: Tofu noodle wok & Japanese pickled cucumbers. White wine. 5: Cookies'n'cream ice cream with pickles. 6: Red wine.

1: Lemon-ACV water, coffee & baguette with pea sprouts, goat cheese & tomato. Multivitamin, omegas & B12. 2: Blueberry skyr. 3: Cafe au lait ×2. 4: Garlic bread bites with cheddar & grapes.

1: Avocado & cheese on whole rye. 2: Coffee ×2. 3: Lettuce, cheese, mettwurst & cherry tomatoes on oat. 4: Pea sprouts, goat cheese & tomato on baguette. 5: LS dark chocolate raspberry birthday cake. 6: Cafe au lait, multivitamin, omegas & B12.

1: Vegan protein pudding with blueberries, lemon-ACV water & kombucha. Multivitamin. 2: BCAA & protein shake with collagen. Cold brew sparkling coffee. 3: Cheddar power bowl. Omegas & B12. 4: Sandwich cake, chocolate cake & coffee. Coffee. 5: Falafel Marrakesh. 6: FF LF milk & strawberries.

1: Lemon-ACV water. Multivitamin. 2: Chicken, broccoli, peas & spaghettini. 3: Mini spinach pancakes with raspberry jam. 4: Coffee ×2. 5: Carrot-orange-seabuckthorn-oat smoothie.

1: Lemon-ACV water, kombucha & cafe au lait. Multivitamin. 2: SF plum yogurt & apple. 3: Halloumi nachos. 4: Black coffee. 5: Halloumi nachos. 6: Kombucha.

1: Lemon-ACV water, kombucha & BPC with collagen. Multivitamin. 2: BCAA. Protein shake. Protein smoothie. 3: Chick, LF cheese & mustard on oat bread, & cherry tomatoes. 4: Sparkling wine. Assorted party foods. Red wine. 5: Veggie pie. Cheese & grapes. Liquorice & chocolate. Crisps & red wine. 6: FF LF milk.