http://realsimplegood.com/creamy-garlic-spaghetti-squash-casserole/ #paleo Paleo casserole with chorizo and minus the mushrooms. Grain free toasted roll with grass fed butter. I have been caring for and spending time with my 16 1/2 year old dog and haven’t set food posts as a priority this week. 🐶💜

Happy scrambled eggs and a Paleo coffee cake... I added a teaspoon of vanilla to the recipe and left out the almonds. https://elanaspantry.com/cinnamon-coffee-cake/ #paleo

Pulled sirloin pork roast with AIP black cherry BBQ sauce, organic broccoli and organic mango

Paleo smoothie with CoYo, organic pear, mango and blueberries. #Paleo

Grain free toasted bun with grass fed butter and a two happy egg omelette

RXBAR for breakfast and chicken, veggies and HM grain free bread toasted with grass fed butter for dinner. #Paleo

Gluten free Cobb Salad with no dressing

Coffee! Need to post today. Sick 16 year old 🐶💜 the past few days... 😢

Breakfast casserole and a grain free toasted bagel with coconut butter. Paleo soup for lunch and dinner.

The Healing Kitchen Cookbook’s recipe for Vibrant Healing Soup #Paleo

Paleo egg casserole with turkey, shredded white sweet potato & spinach. Grain free toasted bun with grass fed butter. 😋

Tom Turkey Salad for lunch. Grain free toasted bagel with grass fed butter, Paleo egg casserole and half of a turkey patty.

Paleo breakfast casserole and a grain free toasted bun with grass fed butter for breakfast. Bacon wrapped pork tenderloin on the Traeger grill, sweet potato and apple bake and broccoli for dinner. I went to 2 Jazzercise classes yesterday, and hit an all time high of 15,000+ steps!

Had a salad at Whole Foods, a few almond crackers and a cold brew coffee for lunch because I was at training all day. For dinner, leftovers from PF Chang’s.

My food on ❤️ Day! Fruit and a grain free toasted bagel with coconut butter. PF Chang’s GF lettuce wraps & ginger chicken with brown rice, I also got my workout in by going to Jazzercise.

My meals and exercise for the day! 😀

Grain free 🍕- 2 small slices

I had a few bites of leftover roast beef and veggies, but forgot to take a pic. CoYo brand coconut yogurt with organic mango and blueberries. I also went to exercise class after work...

2 happy eggs hard boiled in the Instant Pot and a grain free bagel with Nikki’s Vanilla Cake Batter Coconut Butter

Paleo meatballs (2 lb grass fed hamburger, 2 eggs, 1/2 C almond flour, 1/2 tsp salt, 2 TBSP Italian seasoning, Coconut Aminos Teriyaki Sauce) and veggies #paleo

RXBAR #paleo

CoYo and frozen organic blueberries #paleo

Grain free 🍕

Two happy eggs cooked in ghee and a grain free toasted bun with grass fed butter. Went to back to back Jazzercise classes this morning. 10,859 steps so far today! Trying to get 20 classes in by the end of the month. Heart healthy challenge for a T-shirt. 😃

For breakfast, I had an apple and a grain free toasted bagel with coconut butter. Lunch was a turkey burger, avocado and carrots. I had blueberries and coconut yogurt as a snack. For dinner, I had GF rotisserie chicken, broccoli and a grain free roll with grass fed butter.