Switched phones yesterday and without one for most of the day while my hubby took care of it... For breakfast I had Paleo egg casserole and a grain free toasted bagel with Nikki’s Vanilla Cake Batter Coconut Butter. Lunch was leftover PF Chang’s and dinner was brisket with veggies.

I got glutened last night at the banquet and was up the majority... Didn’t feel like eating breakfast. Today, we met for a birthday lunch at PF Chang’s. It was delicious! Lettuce wraps, spicy chicken with brown rice and an iced tea with lemon.

I didn’t get a pic of my food because it was a banquet, but I had prime rib and a plain baked potato with butter. Hopefully, I won’t get glutened. Congrats to my hubby for 8th place in the Husker Bass Club!

My birthday and someone brought GF treats for me! Chocolate cake with purple icing and sprinkles and cinnamon puffs... I had part of my leftovers from the night before for lunch.

Paleo egg casserole, fruit and a grain free toasted roll with Nikki’s Vanilla Cake Batter Coconut Butter

Steak with Coconut Aminos Teriyaki Sauce, white sweet potato roasted in coconut oil, asparagus #paleo

Spinach salad with chicken and no salad dressing, Paleo bread with grass fed butter, mango CoYo with blueberries #paleo

Paleo egg casserole, grain free toasted roll with Nikki’s Vanilla Cake Batter Coconut Butter, coffee

Half of a half of a grilled chicken breast, avocado and Simple Mills Rosemary Almond Flour Crackers. Hit all of my my activity goals today. Jazzercise class! 💃🏋🏻‍♀️😀

Leftover marinated & grilled chicken, roasted white sweet potato & butternut squash... #paleo

Paleo egg casserole...again! Against the Grain toasted roll with Nikki’s Vanilla Cake Batter Coconut Butter....again. 😂 A dab of Mango CoYo...

Chicken marinated with Tessemae’s Lemonette Dressing and grilled, white sweet potato roasted with coconut oil, butternut squash roasted with olive oil, and a CoYo and blueberry smoothie. #Paleo

Leftover chicken and roasted veggies. HM Paleo Bread with grass fed butter.

Almost forgot a pic! An organic pear for a snack...

Paleo egg casserole & a grain free bun with coconut butter

I do, I do! Organic Ethiopian, black

Chicken & roasted veggies #paleo

Exercise goals 🏋🏻‍♀️💃 & water 💦 consumption met today!

Roast, carrots & potatoes, grain free roll, coconut yogurt with blueberries

Paleo egg casserole & Paleo pancakes

Organic Guatemalan from Trader Joe’s

Grass fed beef rump roast, potatoes, carrots & mixed veggies. Paleo bread with grass fed butter. #Paleo

Paleo breakfast casserole made with Mulay’s Breakfast Sausage, shredded yam, spinach and kale. Paleo pancakes (using Bob’s Red Mill Paleo Baking Flour) with grass fed butter & organic maple syrup. #Paleo

GF Widow Maker burger with cheese & no bun, baked potato with grass fed butter, lettuce

This morning, I had a blueberry RXBAR after Jazzercise class. For lunch, I had a piece of Paleo egg casserole, 1/2 of an avocado and a grain free roll toasted with grass fed butter.