We made bbq sauce pulled beef with English muffins and baby spinach salad. We slowcooked the roast beef in the crock pot for 8 hours, so juicy and flavorful. 😋😋😍😍

Our favorite fast food - Arby's I ate my favorite Roast beef & Cheddar burger, and my loved had the French Dip burger, curly fries and Coke. We ate inside our car coz it's only open for drive thru service. 😋😂

Mushrooms cheese omelete and pan fry sausages as late breakfast 😋😆

褔建炒飯 from Parker place food court and steamed pork & cabbage dumplings as lunch

The last slice of the chicken pot pie, a bit burned on the crust but still yummy 😋

Leftover pork rice and fresh steamed veggies as a simple lunch at work 😋

I tried the pork combo and my loved had the beef combo, delicious

Late lunch from Richmond public market food court, shared with my love, 3-dish fried rice. The fish & zucchini was yummy, the pork chops were good but a bit salty, the 3-spice chicken was a bit dry. $10.50 for big dish feeding 2 adults, very good valued.

This picture of the chicken pot pie looks more appealing 😆😋

Finally get to eat a Chicken pot pie that's bought by my loved. Even though it's not made by him, it's the thoughts that count 😍😋

墨魚丸+雞扒米粉，in 潮州肉碎魚湯 take out, 好飽 😋

The final bowl of my healthy veggies soup. Need to cook more soon 😆😋

Fettuccine with meatballs and tomato sauce, green beans (at bottom) and yu choy. 😋

Fettuccine with meatballs in tomato sauce and green beans as tonight's dinner at home 😋

4 types of wings as lunch today: 1) Greek 2) Tokyo Teriyaki 3) Saigon Siracha Honey 4) New York Dill Pickle. We liked the Tokyo Teriyaki the most. 😋😍

好硬 (overcooked) 豬扒 + 油菜 as dinner at home 😋

Bought some Chinese buns and mochi home, and ate the fresh peanuts mochi as afternoon snacks 😋

I had the Crispy halibut burger with coleslaw, my loved had the Chicken Caesar wrap with Caesar salad and my fries. Yummy lunch 😍😋

Healthy veggies soup as dinner at work 😋

Tomato soup with 雞肉椰菜花米粉, it's delicious 😋

Bbq chicken breast, romaine lettuce and cauliflower as dinner after work. 😋

my love's signature cheese omelete with a slice of toast, healthy, simple & yummy 😋😍

I ate half of my adults combo, while my loved finished his own combo and finished my half too 🤣 I had the Beef, brisket & tendon pho, with grilled chicken salad roll. 😋

Late & light breakfast at home: 2 small figs and 1 slice of toast with cheddar cheese 😆