i found this avocado smoothie recipe on pinterest and it’s nasty! it’s one banana, half an avocado, one cup of milk and one tbsp of honey. maybe it’s because my banana was gross and my avocado was getting old, but it’s definitely not good! (379 calories; 10.9g fat; 64.8g carbs; 11.8g protein)

overnight chia pudding😍 i love this because it’s so easy and you only need chia seeds and milk! the recipe can be found here: https://nutritionstarringyou.com/pb-banana-breakfast-chia-pudding/ the recipe calls for stevia, so i just skipped that and it tastes just fine! (with soy milk and no stevia: 317 calories; 13.4g fat; 28g carbs; 21g protein)

yogi soothing caramel bedtime tea :) i’m not a big bedtime tea drinker, but my sleep schedule was crazy last night (i got three hours of sleep last night and took a four hour nap during the day), so i’m drinking tea to hopefully help me sleep tonight.

i am obsessed with trader joe’s protein pancakes! they fulfill my sweet tooth, and there’s only one gram of sugar! i also added pb powder on top instead of syrup because i love pb! (with pb powder: 219 calories, 3g fat; 29g carbs; 19g protein)

i love cookie dough! this was my first time not eating my own, and it didn’t disappoint! i got monster cookie dough, which was pb cookie dough with m&ms, chocolate chips, and oats! i didn’t really care for the oats, but it didn’t bother me that much :) definitely recommend!

so i had yogurt and a peach for breakfast this morning and worked out afterwards, so when i got home i was very hungry, so i made this! it’s a fried egg over a bed of kale with feta cheese! (126 calories, 8g fat; 4g carbs; 11g protein)

honey bourbon salmon with asparagus and quinoa🥰

quinoa chop from bar louie! i really like the roasted chickpeas on this salad, and it didn’t need the dressing!

when your mom is a flight attendant, she brings home good food😋 margarita salad from bon voyage catering!

mediterranean egg white wrap from panera🥰🌞 (260 calories; 8g fat; 31g carbs; 19g protein)

kale peanut butter smoothie! i found the recipe here: https://www.fitnessmagazine.com/recipes/drink/smoothie/kale-peanut-butter-green-smoothie-recipe/ , but i made my own adjustments according to what i had in my pantry. mine has: - one cup baby kale - one banana - one cup vanilla soy milk - two tbsp pb powder - about twelve ice cubes this seems like you need to have a sweetener, but you don’t and that’s the best part! i love this smoothie and i’ll probably be making it all week! (296 calories; 6g fat; 44g carbs; 18g protein)

i’m going on a road trip today, and these wraps are my go-to! they’re pre-made from costco😛 (341 calories; 12g fat; 35g carbs; 25g protein)

grilled pear salad from dave and amy’s!

my sweet potato bowl for lunch! i baked a sweet potato and then mixed 1 tbsp pb powder with it! i then cut a jazz apple and mixed that in, and then topped it off with half a banana, one tbsp pb, one tbsp of slivered almonds and cinnamon! this did not disappoint🥰 (357 calories; 6g fat; 68g carbs; 12g protein)

soooooo good! i LOVE their buffalo sauce, and this was super healthy as well😋 (this may be wrong, but i believe this is 168 calories; 5g fat; 8g carbs; 29g protein)

my breakfast this morning😊 it’s multigrain bread with half an avocado and feta! i also added pepper and trader joe’s “everything but the bagel” seasoning! (307 calories; 16g fat; 32g carbs; 11g protein)

strawberry pound cake! recipe: https://lovefoodies.com/Strawberry-Pound-Cake/

brownie cookies! recipe: https://cafedelites.com/wprm_print/44510

blueberry muffin bread pudding! i made blueberry muffins, but then they wouldn’t come out of the tin, so i mashed the muffins and i turned them into bread pudding! recipe: https://justtakeabite.com/2018/11/01/leftover-muffins-make-bread-pudding/

spinach strawberry salad! i didn’t even need the dressing🤩 (approximately 425 calories; 19g fat; 27g carbs; 41g protein without dressing)

pineapple avocado smoothie bowl! there isn’t much of a taste to this, so i added pomegranates and blueberries to the top! next time, im gonna add honey to sweeten it up. this bowl has: - one cup pineapple - half scoop vanilla protein powder - half an avocado - water (with toppings: 318 calories; 12g fat; 43g carbs; 13g protein)