Vegan, Vancouver 🇨🇦

over 7 years ago

🇨🇦 Vancouver

home

Snack

0

Share

over 7 years ago

🇨🇦 Vancouver

home

Home Cooking

Edamame pasta, with prawns cooked in vegan butter, onion and garlic. Topped with pesto (garlic, basil, spinach, lemon, vegan parm, and almond milk, s&p) tomato, green onion, arugula, chili flakes

0

Share

over 7 years ago

🇨🇦 Vancouver

gym

Snack

After gym snack

0

Share

over 7 years ago

🇨🇦 Vancouver

home

Snack

Pre gym Half cup mixed nuts. Cashews, almonds, and pistachios. Cup of rice with sesame oil, gf soy sauce, hempseeds, and sesame seeds

0

Share

over 7 years ago

🇨🇦 Vancouver

home

Breakfast

Vanilla cinnamon protein oats with raisins, and tea with sugar and almond milk

0

Share

over 7 years ago

🇨🇦 Vancouver

home

JapaneseSushi

& ebi sunomono

0

Share

over 7 years ago

🇨🇦 Vancouver

home

Home Meals

Left over vegan ramen broth, added tofu, edamame noodles and rice

0

Share

over 7 years ago

🇨🇦 Vancouver

home

Breakfast

Oats with cinnamon, vanilla, and raisins, along with tea with sugar and almond milk

0

Share

over 7 years ago

🇨🇦 Vancouver

work

Home Cooking

Garlic salmon and mushroom rice, with green beans and carrots with miso sesame sauce

0

Share

over 7 years ago

🇨🇦 Vancouver

Sushi Ville

JapaneseSushi

0

Share

over 7 years ago

🇨🇦 Vancouver

home

Vegan

Tofu fried in sesame oil, garlic powder, sesame seeds,and gluten free soya sauce. Added rice and chilli powder

0

Share

over 7 years ago

🇨🇦 Vancouver

gym

Vegan

Pull: Bent over reverse grip row 20 lbs Bent over fly 20 lbs Ss Single arm rows 11lbs Ss Bent over row 22lbs Lat pull down neutral grip 40 Lat pull down wide grip 3 ×12 (added) 40 Bicep curls angled to neutral 8lbs Hiit skipped

0

Share

over 7 years ago

🇨🇦 Vancouver

home

Breakfast

Eggs on rice with salt, garlic powder, and chili powder

0

Share

over 7 years ago

🇨🇦 Vancouver

gym

Vegan

Quad extension 25 lbs Db front squat 15 reps 20lbs Bbl weight walk lunge 20 lbs Single leg press 22 lbs Calf raises 20 lbs Added kick back machine 20 lbs 2 sets ×12 8 min hiit sprint on treadmill

0

Share

over 7 years ago

🇨🇦 Vancouver

Alibi Room

Pub Food

Veg burger

0

Share

over 7 years ago

🇨🇦 Vancouver

work

Snack

Te with sugar and 2 hands of chips

0

Share

over 7 years ago

🇨🇦 Vancouver

gym

Vegan

Warm ip 5 lbs, work out 8lbs pushed qll to 2 reps. Push downs set at 40, abs with 8lb ball

0

Share

over 7 years ago

🇨🇦 Vancouver

home

Snack

Havin a snack and stayin hydrated! Grapes, chai rooibos tea with sugar, and more water

0

Share

over 7 years ago

🇨🇦 Vancouver

home

Vegan

Last nights leftover Spaghetti with creamy mushroom sauce (coconut cream, vegan parm, garlic,green onion,basil, and s&p) topped with tomatoes and chilli flakes

0

Share

over 7 years ago

🇨🇦 Vancouver

Sunshine Diner

Breakfast

0

Share

over 7 years ago

🇨🇦 Vancouver

work

Salad

Greens, tomatoes, sprouts, almonds, balsamic vinegar, olive oil, and garlic corn croutons

0

Share

over 7 years ago

🇨🇦 Vancouver

gym

Snack

Protien oats with cinnamon

0

Share

over 7 years ago

🇨🇦 Vancouver

gym

Vegan

Warm up 5lbs Work out 1 8 lbs Work out 3 set at 20 Finisher 2 sets

0

Share

over 7 years ago

🇨🇦 Vancouver

gym

Vegetarian

Workout 1: 24 lbs deadlift w resistance Workout 2: 12 lbs hip thrusts and sumos Finisher: inner 22lb, outer 17lb, kick back 20lb (only get 1 setof kick backs) no extra

0

Share

over 7 years ago

🇨🇦 Vancouver

Sushi Ville

JapaneseSushi

Spicy salmon avo roll, inari, and masogo

0

Share