Breakfast strawberries Snacks. Weetabix cake - didn’t eat the alpen bar Lunch - Ham sandwich. Banana. 2 calorie jelly pot Dinner - chicken hotpot Additional snack of high protein ice cream. Aldi so not as good as the dearer brands but it’s ok.

Breakfast - strawberries Snacks - Bourbon biscuit, slice of home made weetabix cake x2 Lunch - steak from the local butcher, peas, cauliflower rice Dinner - cheese wrap, pombear crisps, 2 calorie jelly pot

This was yesterday. I’m still getting used to using this site. I also had a bowl of strawberries for breakfast.

Final breakfast away. Just the usual though.

Lovely dinner tonight. Fish again but I don’t like cooking it at home so making the most of it

Cup of tea before going down to the last session of the day before dinner.

Beetroot and goats cheese gnocchi with salad. Cheese and biscuits afterwards followed by a cup of tea