1: Vitamin C+spirulina fizz, coffee & oatmeal with mango, pineapple & papaya. Multivitamin & omegas. 2: Cottage cheese with apple, cinnamon & honey. 3: Pork-carrot meatza with goat cheese, cherry tomatoes, oregano & bbq sauce. Lungo. 4: Turkish yogurt with kiwi. 5: Steamed asparagus, salmon & lemon-pesto cream cheese. 6: Iron boost fizz.