1: SF peach yogurt & muesli. Multivitamin. 2: Warm chicken-blue cheese rye sandwich & coffee. 3: LF cheese, mettwurst, grapes, strawberries, walnuts & orange juice. 4: Marianne candies. Coffee. 5: Whole grain pasta, smoked salmon, steamed broccoli & feta. 6: Joint health fizz. Magnesium.