1: Kombucha, black coffee & oatmeal with raspberries and peanut butter. Multivitamin. 2: BCAA & protein shake. 3: Mung bean sprout-cheddar egg muffins & sweet pepper. 4: Mango protein pudding & apple. 5: Steamed veggies, chicken & feta. 6: FF LF milk, joint health fizz & magnesium.